Cooking

Keto Friendly Recipes

Author: Jennifer Marie Garza

Publisher: Houghton Mifflin

ISBN:

Category: Cooking

Page: 288

View: 635

Easy keto recipes from one of the most popular keto experts on Facebook
Baking

Keto Friendly Recipes: Bake It Keto

Author: Jennifer Marie Garza

Publisher: Houghton Mifflin

ISBN:

Category: Baking

Page: 288

View: 405

Sweet and savory keto breads, cakes, muffins, bagels, cookies, pizza, doughnuts, and more from the best-selling author of Keto Friendly Recipes: Easy Keto for Busy People

The Super Easy Keto Air Fryer Cookbook for Beginners on a Budget

Author: Fiona Griffith

Publisher:

ISBN:

Category:

Page: 142

View: 988

Are you on the Keto diet yet still find yourself wanting to enjoy fried foods while staying in shape? Are you looking for a wide variety of inspiring recipes to cook with your Air Fryer and keep you in ketosis? What if you could have all that -- and save money? If you answered yes to any of these questions, then this is the book for you. Keep reading! It is possible to maintain a healthy Keto regime while eating fried foods. You can create perfectly crispy and succulent dishes In a matter of minutes by air frying. steaming, roasting, baking and more. Compared to the frying pan, the air fryer uses less oil in the process of cooking delicious meals. Using less oil means your scrumptious meals will contain fewer calories and less fat. This must-have Keto cookbook combines yummy fried goodness with the healthiness of the keto diet. In The Super Easy Keto Air Fryer Cookbook for Beginners on a Budget, Dr. Belinda Mack provides 500 quick and easy, low-carb Keto recipes for the air fryer that she designed especially for busy people. Each recipe is economical, easy and quick to cook and designed to stimulate weight loss!. Here are some of the outstanding tools you'll find in this book 500 of the best air fryer recipes to help follow a super healthy, Keto-friendly diet Enough material to literally cook for an entire year and never repeat the same recipe A wide variety of unique and tasty recipes for breakfast, lunch, snacks, dinners, drinks and desserts Simple recipes with step-by-step instructions ideal for beginners and busy people Prep time, serving suggestions and helpful nutritional information included with each recipe A huge variety of the most delicious ketogenic recipes that can be cooked with an air fryer -- and that will not break your bank account Believe it or not, you can stay on the Keto diet with fried foods! Even if you've had bad experiences in the past with other books claiming the same, this book is written by a medical professional with many years of experience with helping herself and others enhance their wellness with the keto lifestyle. It is the ultimate guide to preparing air-fried, keto-friendly meals that are healthy, delicious and economical. Don't hesitate! Scroll up and click the BUY NOW button to get your copy and start on the path toward a healthier you, today!

The Super Easy Keto Air Fryer Cookbook for Beginners on a Budget

Author: Fiona Griffith

Publisher:

ISBN:

Category:

Page: 204

View: 568

Are you on the Keto diet yet still find yourself wanting to enjoy fried foods while staying in shape? Are you looking for a wide variety of inspiring recipes to cook with your Air Fryer and keep you in ketosis? What if you could have all that -- and save money? If you answered yes to any of these questions, then this is the book for you. Keep reading! It is possible to maintain a healthy Keto regime while eating fried foods. You can create perfectly crispy and succulent dishes In a matter of minutes by air frying. steaming, roasting, baking and more. Compared to the frying pan, the air fryer uses less oil in the process of cooking delicious meals. Using less oil means your scrumptious meals will contain fewer calories and less fat. This must-have Keto cookbook combines yummy fried goodness with the healthiness of the keto diet. In The Super Easy Keto Air Fryer Cookbook for Beginners on a Budget, Dr. Belinda Mack provides 500 quick and easy, low-carb Keto recipes for the air fryer that she designed especially for busy people. Each recipe is economical, easy and quick to cook and designed to stimulate weight loss!. Here are some of the outstanding tools you'll find in this book 500 of the best air fryer recipes to help follow a super healthy, Keto-friendly diet Enough material to literally cook for an entire year and never repeat the same recipe A wide variety of unique and tasty recipes for breakfast, lunch, snacks, dinners, drinks and desserts Simple recipes with step-by-step instructions ideal for beginners and busy people Prep time, serving suggestions and helpful nutritional information included with each recipe A huge variety of the most delicious ketogenic recipes that can be cooked with an air fryer -- and that will not break your bank account Believe it or not, you can stay on the Keto diet with fried foods! Even if you've had bad experiences in the past with other books claiming the same, this book is written by a medical professional with many years of experience with helping herself and others enhance their wellness with the keto lifestyle. It is the ultimate guide to preparing air-fried, keto-friendly meals that are healthy, delicious and economical. Don't hesitate! Scroll up and click the BUY NOW button to get your copy and start on the path toward a healthier you, today!
Cooking

The Complete Keto Cookbook for Beginners

Author: Janet R. Smith

Publisher:

ISBN:

Category: Cooking

Page: 208

View: 168

★★★The Keto Diet is a Simple yet Proven Diet to Shed the Flab and Look Fab★★★ Ketogenic diet can be confusing for beginners. It's an important decision to transform you previously unhealthy life and embrace a brand new Keto style life. Choosing a high-quality Keto cookbook with a clear and complete guide to Keto diet is the first step leading to the success of your health goal and body management. As we all know, what to eat and how to eat is the most critical part in any diet. All of the Keto recipes are carefully selected and repeatedly revised to finally conform to the macros standard of keto diet principles. What can you expect from the book? A Fantastic Range Of Categories: include pork, beef, lamb, poultry, seafood, Vegan and Vegetarian, appetizers and snacks, sauce and dressing, desserts, and so on to ensure comprehensive nutrition and a variety of tastes. 21-day Meal Plan: detailing the essential information you need to know to master the very best keto diet dishes you and your family have ever tasted. Easy-to-find Ingredients: ingredient lists are clear and you can effortlessly find them at your local grocery store. Easy-to-follow Introduction: have a better understanding of why the recipe is designed in this way. Clear Cooking Steps: take out of guesswork and save your cooking time, avoid food waste. Macros and Nutrition Information: keep track of your Keto macro budget. Servings and Portions: cook the right amount of food for your diet. Practical cook/store/thaw/reheat tips: empower you to make a Keto-friendly meal. Except for carefully-chosen recipes, the book provides you with one-stop resource to walk you through the Keto journey: Keto diet preparation: a powerful tracking form and tips and strategies for keto success. Keto Diet Principles: key rules of Keto diet, yes/no food lists, expertise about fats; how to determine your basal metabolic value and set calorie goal. Troubleshooting through your whole Keto journey: how to get ketosis-adopted and maintain nutritional ketosis state, what should you do if you can't overcome the weight plateau. Strategy And Tactics for Keto Success: learn how to get the most out of your keto journey and guarantee the final success. When you're slim and trim, you brim with confidence and are ready to take on the world!Don't wait another second to get this life-changing book.

Easy Keto Cookbook for Beginners

Author: Ketoveo

Publisher:

ISBN:

Category:

Page: 130

View: 130

Easy Keto Cookbook for Beginners & Busy People 150 Quick & Easy, 5 Ingredients Ketogenic Diet Recipes for Low Carb Lifestyle In this Easy Keto Cookbook for Beginners you will find: 150 quick & easy recipes with macro information Breakfasts, lunches, dinners, soups, smoothies, side dishes, desserts, fat bombs Introduction and basics about the keto diet for beginners Keto food guide so you know what to eat and what to avoid Sample keto shopping list with all keto friendly items Sweetener conversion chart All of our low carb yummy recipes are created with easy to get ingredients. Our 5 ingredients or less keto friendly recipes are very easy and fast to make, so perfect for beginners and busy people. Get Your Copy Today!

Keto Meal Prep Cookbook for Beginners

Author: Nancy Travis

Publisher:

ISBN:

Category:

Page: 186

View: 693

★1000 Easy Keto Diet Recipes for Quick and Efficient Cooking!★ Do you want a slim body you have always dreamed of? Do you want to cook healthy meals on any budget and save time? With this meal prep cookbook, you will cook better, tastier and faster meals for yourself and your family. In this book, you will discover... 1000 easy and affordable recipes--from appetizers, breakfast, vegetables, to fish and seafood and much more A Complete guide to keto meal prep--your all-in-one resource for starting keto lifestyle 4-week meal prep--master the secrets of meal prepping in no time Detailed ingredient lists that are easily found at your local grocery store Concise nutritional information and calculated macros Helpful tips on food management-learn how to store, thaw, and reheat food right And much more... What are you waiting for? Grab this meal prep cookbook and start to lose weight and live a healthy lifestyle today.

Easy Keto Cookbook for Beginners

Author: Ketoveo

Publisher:

ISBN:

Category:

Page: 128

View: 654

Easy Keto Cookbook for Beginners & Busy People 150 Quick & Easy, 5 Ingredients Ketogenic Diet Recipes for Low Carb Lifestyle In this Easy Keto Cookbook for Beginners you will find: 150 quick & easy recipes with macro information Breakfasts, lunches, dinners, soups, smoothies, side dishes, desserts, fat bombs Introduction and basics about the keto diet for beginners Keto food guide so you know what to eat and what to avoid Sample keto shopping list with all keto friendly items Sweetener conversion chart All of our low carb yummy recipes are created with easy to get ingredients. Our 5 ingredients or less keto friendly recipes are very easy and fast to make, so perfect for beginners and busy people. Get Your Copy Today!