Sports & Recreation

How to swim faster

Author: Miriam Fast

Publisher: Youcanprint

ISBN:

Category: Sports & Recreation

Page:

View: 958

Yes, You Can Swim Faster Without Having To Train For Years - Here's How! Do you love swimming so much that you want to start competing? When getting ready for their first competition, many people change the focus of your training and work on swimming as fast as they can. But if your swimming technique isn't perfect, simply flailing your arms around faster won't make you a better swimmer. This book will show you how to improve your swimming technique AND speed at the same time - without the need to train for years. This book will help you: Unlearn bad swimming techniques and swim like a pro Choose the best swimming stroke for your goals Create a personalized training plan to speed up progress Master the exercise drills used by pro swimmers Optimize your nutrition to provide your body with the best fuel With this book, you'll become a faster swimmer in a matter of weeks! Scroll up, click the "Buy now" button and Get Your Copy Now!
Sports & Recreation

How To Swim Breaststroke

Author: Mark Young

Publisher: Educate and Learn Publishing

ISBN:

Category: Sports & Recreation

Page: 74

View: 490

Always wanted to learn how to swim Breaststroke? Do you find basic breaststroke technique difficult? How To Swim Breaststroke is your perfect guidebook, with over 20 simple exercises containing top tips and key coaching points. Fully illustrated and concise, you will discover: How to learn basic Breaststroke in easy steps How to swim with smooth relaxed technique How to isolate and correct your bad habits The perfect aid for any complete beginner to learn, understand and practice and for any swimmer to adjust, correct and improve.
Sports & Recreation

How To Swim Butterfly

Author: Mark Young

Publisher: Educate and Learn Publishing

ISBN:

Category: Sports & Recreation

Page: 56

View: 602

Always wanted to learn how to swim Butterfly? Do you find basic butterfly technique difficult? How To Swim Butterfly is your perfect guidebook, with over 20 simple exercises containing top tips and key coaching points. Fully illustrated and concise, you will discover: How to learn basic Butterfly in easy steps How to swim with smooth relaxed technique How to isolate and correct your bad habits The perfect aid for any complete beginner to learn, understand and practice and for any swimmer to adjust, correct and improve.
Sports & Recreation

How To Swim Backstroke

Author: Mark Young

Publisher: Educate and Learn Publishing

ISBN:

Category: Sports & Recreation

Page: 70

View: 800

Always wanted to learn how to swim Backstroke? Do you find basic backstroke technique difficult? How To Swim Backstroke is your perfect guidebook, with over 20 simple exercises containing top tips and key coaching points. Fully illustrated and concise, you will discover: How to learn basic Backstroke in easy steps How to swim with smooth relaxed technique How to isolate and correct your bad habits The perfect aid for any complete beginner to learn, understand and practice and for any swimmer to adjust, correct and improve.
Sports & Recreation

How To Swim Front Crawl

Author: Mark Young

Publisher: Educate and Learn Publishing

ISBN:

Category: Sports & Recreation

Page: 76

View: 309

Always wanted to learn how to swim Front Crawl? Do you find basic front crawl technique difficult? How To Swim Front Crawl is your perfect guidebook, with over 20 simple exercises containing top tips and key coaching points. Fully illustrated and concise, you will discover: How to learn basic Front Crawl in easy steps How to swim with smooth relaxed technique How to isolate and correct your bad habits The perfect aid for any complete beginner to learn, understand and practice and for any swimmer to adjust, correct and improve.
Antiques & Collectibles

LEARN HOW TO SWIM IN 5 DAYS

Author: Ken Z.J. Liu

Publisher: Ken Liu

ISBN:

Category: Antiques & Collectibles

Page: 72

View: 145

Ken always had a dream of becoming a swimmer. A miraculous turnaround occurred at the age of thirty seven when Ken successfully learned how to swim in just five days. The secret of the success was the winning system that Ken formulated diligently months beforehand. In this book you'll learn the following: How to apply the winning system to learn how to swim. Learn the basics of floating. Master treading water. Develop into an exceptional breaststroker. The winning system can be applied to any aspects of your life include your physical health, relationship, passion, finances, personal development and much more. Albert Einstein said "I am enough of the artist to draw freely upon my imagination. Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world." Believe yourself, focus on your vision, work towards your winning system and your vision will become your reality.
Juvenile Nonfiction

Mommy, Please Teach Me how to SWIM

Author: Gloria Greene

Publisher: Xlibris Corporation

ISBN:

Category: Juvenile Nonfiction

Page: 24

View: 234

Water has always been a big part of my mother's life. She spent summer after summer at her neighborhood pools. When she was old enough she became a lifeguard. Throughout my mother's life she has encountered many children who had no idea how to swim. Something had to change and she felt that she could make a difference. My mother got her undergraduate degree from Morgan State University in Baltimore, MD where she took lifeguarding and water safety instruction. She began teaching swimming at 18 for the Red Cross Learn- to- Swim program. After completing College, she taught for only three years before going into the private sector, but made sure she ran and stayed fit. Ultimately, she returned to teaching more than 20 years later. She was able to get her Lifeguard, First-Aid, AED, Lifeguard Instructors and Water Safety Instructor certifications, which she maintained until the present. When I was little I used to love playing in the bathtub. Before I was two years old my mother would have me practice exhaling in the bathtub water. She bought me some colorful stick-on numbers, shapes, and letters which she placed in the bathroom on the tub wall. This became our little nightly play area. By the age of two, I could call out all the numbers from 1-10, name all the colors and shapes on the bath tub, as well as exhale under water while kicking to the count of ten. I was only two years old, and was already prepared to be in an actual pool. There are many reasons why children don't know how to swim today. These reasons include: a fear of water, parents who are fearful of water and are scared for their children to learn, swimming was never important for them to learn, bad experiences or just not having access to do so.
Health & Fitness

How to Swim in Cold Water

Author: Børge B. N. Blåtind

Publisher: Xlibris Corporation

ISBN:

Category: Health & Fitness

Page: 52

View: 181

In this book I have intentionally tried to be brief and to the point, so you can get a quick and functional introduction to the practices this book is about. By reading this manual you can safely proceed and have the trust you need for engaging in this experience. This is not a book you read for enjoyment, this is a manual. The goal for a manual is to teach you a skill or the way of doing something. This manual can teach you how be more relaxed in experiencing the pain of going into cold water, make you more relaxed and open to creative thoughts, becoming a man (or woman) of interest. You may have read many "self help books" before, you understand what the authors say and feel that they are talking to you. You might wonder why those around you do not understand your talk and you attend new seminars where you nod and smile. You may thought you were going to take permanently lodging in these mindset, you were there, you experienced the truth. Sadly you can not claim it by listening or reading any truth. Truth that lead to wisdom can be understood but to permanently claim it, is hard. This book is NOT like this. This is a book of doing. Going into the icy cold water for the first time, really stop time, there is no faking, YOU are confronted with YOU. Read the book, do the cold water first, then practicing it for a while, then do the Val stones. The experiences you have is yours, big or small, they are yours.
Sports & Recreation

How I got fit by learning to swim

Author: Antonio Loglisci

Publisher: Lulu.com

ISBN:

Category: Sports & Recreation

Page: 267

View: 297

"I wanted to write this book to give hope and motivation to those who think they should be doing sports, but for one reason or another they haven't successfully begun. In a practical and ironic style, I told how, from total inactivity, I succeeded in reaching competitive levels, staying highly motivated, even after the bitterest losses. Here's the reason why, in addition to my personal story, I wanted to insert a substantial analytical-motivational section, complete with examples, anecdotes and practical exercises. I like to say that finally a book has been written by a common swimming pool participant, who, for health reasons, found himself having to learn to swim as a grown up, facing the typical sports learning difficulties faced by adults. "How I got fit by learning to swim" is a varied book, funny and, most of all, useful.
Health & Fitness

How to Lose Weight Swimming

Author: Pedro Hugo García Peláez

Publisher: Lulu Press, Inc

ISBN:

Category: Health & Fitness

Page:

View: 400

You can LOSE WEIGHT and lose body fat. Your skin will look better. Did you know that swim 5 or 10 minutes a day ? you can get rid of your stomach fat forever. Your skin will look better. Water is essential for life, in this book you can discover the process of resonance between two systems, the water and the human body. You can Lose weight and lose fat. Did you know that swim 5 or 10 minutes a day ? you can get rid of your stomach fat forever. You can lose weight without much effort doing a little exercise twice a week. A scientific method that removes belly fat almost instantly. Contrasted by different doctors in Physics. You do not need to stop eating, or submit to diets nonsense. In fact you can eat anything and have a body and an enviable physical appearance.